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Essential Oils 101

Essential Oils 101

Written by Cecilia Salvesen
New to Essential Oils and not sure where to start? We’re here to help. Read our comprehensive guide on all things Essential Oil!
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All You Need To Know About Cedarwood Essential Oil

All You Need To Know About Cedarwood Essential Oil

Written by Cecilia Salvesen
Cedarwood is a must-have for any essential oil lifestyle. It has many uses for your home, be it for holistic purposes or for fragrance uses. Find out how Cedarwood can change the way you live for the better!
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Aging

Written by Juanique Roney
AGING (for youth) Aging is a slow, but nevertheless, guaranteed process. Essential oils provide a...
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Varicose Veins

Written by Juanique Roney
VARICOSE VEINS Veins have thinner walls than arteries and have valves which are arranged to permi...
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Stretch Marks

Written by Juanique Roney
STRETCH MARKS (Striae) Stretch marks (striae) occur on the abdomen, buttocks, breasts and thighs,...
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Stress and Relaxation

Written by Aly Salvesen
STRESS AND RELAXATION Stress is anything which may cause a change in the normal balance or equili...
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Sinusitis

Written by Juanique Roney
SINUSITIS Sinusitis is inflammation of the mucous membranes which line the sinus cavities. Acute ...
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Scar/Cell Regenerator

Written by Juanique Roney
SCAR/CELL-REGENERATOR Aromatherapy oils are particularly valuable in skincare as they contain spe...
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Premenstrual Syndrome (PMS)/Menstrual Cramps

Written by Juanique Roney
PREMENSTRUAL SYNDROME (PMS)/MENSTRUAL CRAMPS Many women suffer with monthly PMS which has progres...
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Nail Strengthener

Written by Juanique Roney
NAIL STRENGTHENER The cell-regenerating and rejuvenating properties have a positive effect on the...
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Muscular Aches/General Pain/Anti-Inflammatory

Written by Juanique Roney
MUSCULAR ACHES/GENERAL PAINS/ANTI-INFLAMMATORY Inflammation is the body’s attempt to get rid of t...
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Insomnia

Written by Juanique Roney
INSOMNIA Insomnia is the inability to get to sleep or remain asleep throughout the night. Insomni...
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Insect Bites/Stings/Repellents

Written by Juanique Roney
INSECT BITES/STINGS/REPELLENT Prevention is better than cure but is not always possible. Essentia...
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Influenza/Bronchitis/Pneumonia

Written by Juanique Roney
INFLUENZA/BRONCHITIS/PNEUMONIA Influenza (commonly referred to as flu) is a viral infection that ...
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Headaches/Migraines

Written by Juanique Roney
HEADACHES/MIGRAINE A headache is a symptom, not a disorder, and can accompany any imbalance in th...
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Hand Cream

Written by Juanique Roney
HAND CREAM Apart from nourishing and lubricating the skin, essential oil-based creams are therape...
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Fatigue/Mental Fatigue

Written by Juanique Roney
FATIGUE/MENTAL FATIGUE Although certain oils are classified as stimulants, they are without the d...
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Expectorant/Coughing

Written by Juanique Roney
EXPECTORANT/COUGHING A cough is a reflex action and may be in response to an irritation and not n...
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Eczema/Psoriasis

Written by Juanique Roney
ECZEMA/PSORIASIS ECZEMA (Dermatitis) Eczema is an allergic reaction in the skin, producing inflam...
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Diuretic (Fluid Retention)

Written by Juanique Roney
DIURETIC (fluid retention) A diuretic increases the flow of urine, and is used to treat condition...
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Detoxification and Slimming

Written by Juanique Roney
DETOXIFICATION AND SLIMMING One of the primary functions of the body is to eliminate toxins as qu...
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Circulation

Written by Juanique Roney
CIRCULATION (poor) The circulatory system is the means by which the essential nutrients from the ...
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Cellulite

Written by Juanique Roney
 CELLULITE Cellulite affects mostly women and is mainly found on the outer thighs, but often exte...
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Burns or Sunburns

Written by Juanique Roney
BURNS OR SUNBURN In most aromatherapy books there is reference to the famous story of a French ch...
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Bruises

Written by Juanique Roney
BRUISES Bruising results when blood is released into the surrounding tissue caused by an impact. ...
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Broken Capillaries

Written by Juanique Roney
BROKEN CAPILLARIES Capillaries are tiny blood vessels and are the organs of exchange in the cardi...
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Bath Oils

Written by Juanique Roney
BATH OILS (relaxation and skin rejuvenation) The skin is the body's largest organ and protects th...
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Asthma

Written by Juanique Roney
ASTHMA Any kind of allergen can precipitate an asthma attack. Asthma causes breathlessness, tight...
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Arthritis/Rheumatism

Written by Juanique Roney
ARTHRITIS/RHEUMATISM There are many types of arthritic conditions (rheumatoid arthritis, osteoart...
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Antiseptic

Written by Juanique Roney
ANTISEPTIC The antiseptic oil will prevent or combat bacterial infection locally. Simultaneously,...
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Antifungal

Written by Juanique Roney
ANTIFUNGAL Candida albicans is a fungus or yeast organism, which is present along with many other...
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